BOXING FORMS OF THE SEVEN STAR PRAYING MANTIS KUNG
Cantonese |
Mandarin |
English |
BASIC |
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| Bung Bo Kuen | Beng Bu Quan | Burst Stepping Boxing |
| Kune Nek Kuen | Gong Li Quan | Power Boxing |
| Sab Sei Lo Tam Toy | Shi Si Lu Tan Tui | Routine 14 of Lower Leg Kicking |
BEGINNER |
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| Dore Kwan Kuen | Dou Gan Quan | Avoid Force Through Parrying Boxing |
| Ha Fu Gau Cha Kuen | Hei Hu Jiao Cha Quan | Black Tiger Cross Boxing |
| Sab Pa Sao Kuen | Shi Ba Shou Quan | Eighteen Gods Of Longevity Boxing |
| Chap Choy Kuen | Cha Chui Quan | Thrust Hammer Boxing |
| Yee Lo Yare Yue Kuen | Er Lu Zhai Yaio Quan | Routine 2 of Summary Boxing |
BEGINNER TO INTERMEDIATE |
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| Dai Fan Chie Kuen | Da Fan Che Quan | Whirlwind Boxing |
| Pak Yuen Chor Dung Kuen | Bai Yuan Chu Dong Quan | White Gibbon Out Of The Cave |
| Fook Fu Kwan Yarn Kwan | Fu Hu Gun Yang Gun | Capture The Tiger And Sheep Staff |
| Pak Yuen Tao Tow Kuen | Bai Yuan Tou Tao Quan | White Gibbon Steals The Peach Boxing |
| Pak Qua Darn Do | Ba Gua Dran Dao | Eight Diagram Broadsword |
| Mui Far Lo Kuen | Mei Hua Lu Quan | Plum Blossom Routine Boxing |
| Mui Far Sao Kuen | Mei Hua Shou Quan | Plum Blossom Hand Boxing |
| Tow Far San Doy Da | Tao Hua Shan Dui Da Quan | Peach Blossom Free Hand Boxing |
| Tong Long Bow Sim Kuen | Tan Lang Bu Xuang Quan | Mantis Stepping Whirlabout Boxing |
| Tong Long Tao Tow Kuen | Tan Lang Tou Tao Quan | Mantis Steals The Peach Boxing |
| Yau Nen Cheong Kuen | Rou Yun Zhang Quan | Soft and Agile Palm Boxing |
| Jeet Kuen | Jie Quan | Section Boxing |
INTERMEDIATE TO HIGHER |
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| Yat Lo Yare Kuen | Yi Lu Zhai Yao Quan | Routine 1 of Summary Boxing |
| Darn Chap Far Kuen | Dan Cha Hua Quan | Single Thrust Flowers Boxing |
| Sei Lo Bung Da Kuen | Shi Lu Beng Da Quan | Routine 4 of Summary Boxing |
| Ng Fu Cheong | Wu Hu Qing | Five Tigers Spear |
| Dai Fu Yan Kuen | Da Hu Tang Quan | Big Tigers And Wild Geese Boxing |
HIGHER |
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| Sern Chap Far Kuen | Shuang Cha Hua Quan | Double Thrust Flowers Boxing |
| Yau Nen Jhau Kuen | Rou Yun Zhoug Quan | Soft and Agile Claw Boxing |
| Luk Hap Sern Do | Lu He Shuang Do | Six Mergence Double Broadsword |
| Tong Long Chor Dung | Tang Lang Zhu Tong Quan | Mantis Comes Out Of The Cave |
| Man Mo Pa Sim Gim | Wei Wu Ba Xian Jian | Civil & Military Eight Fairy Sword |
| Sam Lo Yare Yue Kuen | San Lu Zhai Yao Quan | Routine 3 of Summary Boxing |
| Dai Choy Doy Da | Da Za Dui Da | Big Thrust Fighting |
| Sie Fu Yan | Xiao Hu Yan | Small Tiger and Wild Geese Boxing |
| Mui Far Kuen | Mei Hua Quan | Plum Blossom Fist Boxing |
| Tao Jeet Doy Da | Tou Jie Hu Quan | Tou Jie Fighting |
| Seon San Fu Kuen | Shang Shan Hu Quan | Tiger Climb the Mountain Boxing |
| Ha San Fu Kuen | Xia Shan Hu Quan | Tiger Leap the Mountain Boxing |
| Lore Ying Chong | Luo Yan Quan | Tall Geese Boxing |
| Heu Au Kuen | Sea Gull Boxing | |
| Cheun Wan Chong | Chuan Yun Zhang | Thrust Cloud Boxing |
| Yat Lo Bau Chau | Yi Lu Ba Zhoug | Routine 1 of Ba Elbow |
| Yee Lo Bau Chau | Er Lu Ba Zhoug | Routine 2 of Ba Elbow |
| Yin Chi Chuen Lam Kuen | Xan Zhi Zhuan Lin Zhang | Swallow Rush The Forest Boxing |
| Fu Mei Sam Jeet Kuen | Hu Wei San Jei Gwun | Tiger Tail Three Section Staff Boxing |
| Mui Far Chong Kuen | Mei Hua Zhang | Plum Blossom Palm |
| Yat Lo Pak Yuen Kuan | Yin Yi Lu Bai Yuan Kui Yan | Routine 1 of White Gibbon Peeps at the Feast |
| Yee Lo Pak Yuen Kuan | Yin Er Lu Bai Yuan Yan | Routine 2 of White Gibbon Peeps at the Feast |
| Yin Chang Darn Do | Yan Qing Dan Dao | Yan Qing Single Broadsword |
| Yat Lo Mui Far Toy | Yi Lu Mei Hua Tui | Routine 1 of Plum Blossom Leg |
| Yee Lo Mui Far Toy | Er Lu Mei Hua Tui | Routine 2 of Plum Blossom Leg |
| Chi Ng Gim | Zhi Wu Jiang | 5 Meridian Sword |
| Sern Do Doy Cheong | Shuang Dao Dui Qiang | Double Broadsword V’s Spear |
| Ng Long Pak Qua Kwan | Wu Lang Ba Gua Gwun | 5th son Eight Diagram Staff |
| Shuen Fum Darn Au | Xuan Fen Dan Gou | Whirlwind Single Hook |
Advanced |
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| Sern Bei Sao | Suang Bi Sou | Double Daggers |
| Chuan Chi Doy Da | Chuan Zhi Dui Da | Cluster Free Fighting |
| Kwon Tong Sern Do | Gun Tang Shuang Dao | Ground Rolling Double Broadsword |
| Mui Far Cheong | Mei Hua Qiang | Plum Blossom Spear |
| Gau Jeet Nin Wan Bim | Jiu Jie Liang Huan Bian | Nine Section Whip |
| Chut Sin Sern Choy | Qi Xing | Seven Star Double Hammer |
| Chut Sin Sern Can | Qi Xing Xuang Jian | Seven Star Double Cane |
| Tsun Chau Dai Kwan Do | Chun Qiu Da Quan Dao | Long Hilt Scimitar |
| Fong Ting War Gek | Fang Tian Hua Ji | Fang Tian Hua Lance |
| Sam Jeet Kwn Dor Cheong | San Jie Guen Duei Qiang | 3 Section Staff V’s Spear |
| Darn Do Doy Cheong | Dan Dao Duei Qiang | Single Broadsword V’s Spear |
| Mui Far Sam Jeet Kwan | Meu Hua San Jie Quan | Plum Blossom Three Section Staff |
| Sam Yee Cheong | San Yi Cheong | Three Loyalty Spear |
| Sern Bei Sao Doy Cheong | Suang Bi Sou Dui Qiang | Double Daggers V’s Spear |
| Hong Sao Doy Cheong | Kong Shou Dui Qiang | Empty Hand V’s Spear |
| Sam Choi Gim | Shan Chai Jian | Shan Chai Sword |
| Hong Sao Doy Darn Do | Dan Dao Dui Dan Dao | Empty Hand V’s Single Broadsword |
| Mui Far Chi Ng Do | Mei Hua Zhi Wu Dao | Plum Blossom Meridian Broadsword |
| Luk Hap Kwan | Liu He Gwun | Six Mergence Staff |
| Nin War Sern Gim | Lian Hua Shuang Jian | Chain Of Rings Double Swords |
| Pa Kua Sern Au | Bau Gua Shuang Jian | Eight Diagram Double Hooks |
| Darn Ma Do | Zhang Ma Dao Horse | Chopping Broadsword |
| Hong Sao Doy Sern Bei Sao | Kong Shou Dui Shuang Bi Shou | Empty Hand V's Double Daggers |
| Sern Au Doy Cheong | Shuang Gou Dui Qiang | Double Hooks V’s Spear |
| Kei Mon Kwan Doy Cheong | Qi Men Guen Dui Qiang | Qi Men Staff V’s Spear |
| Darn Do Doy Darn Do | Dan Dao Dui Dan Dao | Single Broadsword V’s Single Broadsword |
| Dai Kwan Doy Dai Kwan Do | Kwan Do V’s Kwan Do | |
| Gim Doy Gim | Sword V’s Sword | |
The Respiratory Attainments of the Eighteen Arhan’s |
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| Lor Hon Chi Gung | Shi Ba Lou Han Qi Gong | Eighteen Buddha’s Qi Gong |